The Guide to Nutrition and Happy Eating
£17.00
Recipes and Lifestyle Tips for Feeling Your Best
Digital Format - PDF
Recipes and Lifestyle Tips for Feeling Your Best
Digital Format - PDF
Recipes and Lifestyle Tips for Feeling Your Best
Digital Format - PDF
What is included:
Why understanding nutrition is key
Learn how to make healthier choices
“Steal” my food essentials grocery list
Learn how to prepare delicious food at home
Weekly menu
28 Nutritious recipes for breakfast, lunch, dinner and dessert including ingredients and preparation
Lifestyle tips to create new habits for optimal wellbeing
+ Free Printable Meal Planner in two versions